Avocado Toast With Hemp Seeds (Easy, Nutritious & Vegan)
A creamy, nourishing avocado toast recipe with flaxseed oil, hemp seeds, and chili. Quick to make and perfect for breakfast, lunch, or a light dinner.
Servings: 2 people (each two slices of bread)
Ingredients
- 4 slices bread
- 2 ripe avocados
- 4 teaspoons flaxseed oil or olive oil
- 2 teaspoons hulled hemp seeds
- 1-2 small chilies fresh or dried
- Salt to taste
- Pepper to taste
Instructions
- Toast the bread if you like it crispy (optional).
- Drizzle 1 teaspoon of flaxseed oil over each slice of bread and spread it lightly.
- Cut the avocados in half, remove the pit, and peel off the skin.
- Slice each avocado half into thin strips.
- Arrange one avocado half on each slice of bread.Tip: If you're in a hurry, you can also scoop the avocado directly onto the bread and mash it roughly with a fork.
- Sprinkle with hemp seeds, chopped chili, salt, and pepper, and enjoy immediately.