Refreshing and Satiating Smoothie with Fennel Stems, Bananas and Oat Milk
Best use for fresh fennel stems? Blend them with bananas and oat milk into a creamy, aromatic, and satiating delicousness.
Stems and greens of 2 large fennel bulbs
very ripe bananas (the peels may already have brown spots)
Water to dilute according to taste
Blend all ingredients until creamy.
* If you don't have any oat milk at home, but you do have rolled oats, you can soak 25-30g oats with 300 ml water for about 30 minutes (or overnight), and then blend the mix with the other ingredients.