Joy

How are you doing lately? Having lockdown fatigue or the Coronavirus blues? You're not alone.

How to cope with a pandemic - Advice by an MBSR teacher & Leonard Cohen

The Lie We Live – A Short YouTube Video With the Power to Empower

15 Affirmations for the new year – May we live simply, deeply, and lovingly

Mindful Eating – Slow Down and Enjoy Your Food More

Drumroll, please, for the new blog name: Planty Delights

Weimar, Germany: Get your insider tips from a local