New year, new you! Using affirmations is like rewiring your brain for the year ahead—what you want, and who you want to become. The following 15 affirmations will inspire you to live bold, mindful, kind, and with all the love your heart can hold.
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Come December, you'll find me cozied up in my favorite armchair for my little end-of-year ritual. I like taking the time to think about the past 12 months—the good, the amazing, and even the messy moments.
Sooo, soooo many things happen within a year. I am surprised time and again by how much can fit into just one year. Sitting in my chair, I smile, I feel thankful for it all, and then I move on to my hopes for the upcoming year. Spoiler: it’s never (aehm, well, usually not - I'm human, ok?) about material things. Instead, it’s about how I can experience more joy and more peace. It’s about growing from within.
The Inspiration Behind This Year’s Affirmations
Last year’s affirmations are still close to my heart (you can read them in Do Less, Be More). But this year, my focus feels a little different. I want to let go of more—physical stuff, emotional clutter, fears, expectations—all the things I tend to hold onto too tightly.
One quote that really set the tone for my intentions this year comes from Paulo Coelho:
Live simply. Dream big. Be grateful. Give love. Laugh lots.
Isn’t that just... everything? I’ve expanded on those words to create affirmations that feel deeply personal and meaningful for me in this season of life.
Another powerful source of inspiration? Holly Butcher’s open letter to the world. Holly passed away from cancer in 2018 at the age of 27, and her family shared her words shortly after her death. Her letter is heartbreaking, touching and wise beyond words. I reread it every New Year’s Day as a reminder of what truly matters. One line especially sticks with me:
'The days tick by and you just expect they will keep on coming ... That's the thing about life, it is fragile, precious, unpredictable and each day is a gift, not a given right,' Holly wrote.
15 Affirmations for the New Year
So, here they are: my affirmations for the new year. Can you relate to them?
- I live simply.
- I own less.
- I am mindful.
- I act kindly.
- I create memories.
- I move freely.
- I breathe deeply.
- I overcome fears.
- I dream big.
- I think bold.
- I embrace myself.
- I am grateful.
- I give love.
- I act gracefully.
- I laugh lots.
More Inspiring Affirmations
I often turn to books and card decks for inspiration, so here are a few recommendations if you’re looking for more affirmations to guide you in the New Year.
Do you use affirmations? Any favorites?
With or without affirmations: May your new year be fulfilled – and filled with love and many new experiences.
Wishing you planty of positive things for the New Year,
Ramona
Psst ... you'll enjoy Sorcova: A Fun Romanian New Year's Custom and Martisor: Spring's LUCKY CHARM Trinket.
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